Category: Blog

Free Online SERENITY MEDITATION – Connecting with your Higher Self

Free Online SERENITY MEDITATION – Connecting with your Higher Self

Free Online SERENITY MEDITATION –

Connecting with your Higher Self

A Community Service Meditation led by Sarah-Joy Amin of Chakra Yoga & Energy Healing in collaboration with Tristen Churn, Sherrie Low and Krisztina Mezosi.

Thursday, 4 June – 9.00-9.40pm – Venue: The ZOOM Heart-Space!

 

We are a collective of Light workers based in Malaysia wanting to offer our community service during this changing/ challenging period of Covid-19, by collaborating to hold a free half hour online meditation weekly to support anyone in need of calm, balance, peace and perspective. Since not everyone can avail of healing sessions, counselling or other forms of support, one way is to connect in a calm, serene meditative space. This will be our 9th week offering the free meditation as a service to all in Malaysia and friends from anywhere around the world who can benefit.

Each week’s meditation is being led by a different Light worker facilitator so we bring you different styles of meditation as well as variety for you to experience divine energies in new ways!

This week I will be leading the meditation to connect with your Higher Self . As we are approaching a Full Moon Lunar Eclipse by Friday 5 June, consider what you need to totally let go in your life. The Full Moon will shine light on the behaviours, belief systems, relationships and various aspects that are burdensome and need to be fully released so that you make clear conscious space in your life for creating new conditions and opportunities. The Eclipse says, if you don’t do the inner work to release and put down what no longer serves you, the Universe may force more challenges upon you. How can you move through this period of the planetary retrogrades and three Eclipses with the support and vision of your Higher Self?

I also want to thank my student, Pee Ling for kindly setting up this zoom session and hosting it for all of us!

Do invite your friends and whoever you feel will benefit. All you need to do is to click on the link below and enter the password when you are prompted to. 🙂

sarah-joy amin is inviting you to a scheduled Zoom meeting.

Topic: ONLINE SERENITY
Time: This is a recurring meeting Meet anytime

Join Zoom Meeting
https://us02web.zoom.us/j/87826167255?pwd=WjU2WWJsYWNaMm05VHlMQjdNNUZQQT09

Meeting ID: 878 2616 7255
Password: JOY

 

All are invited as long as you hold a positive energy of love, compassion and unity. Together we can be of service for the collective  as One Race, One Humanity, One People, One Planet in higher vibration.

Love and Joy, Namaste, Sarah-Joy

A CHAKRA YOGA & MINDFULNESS RETREAT, 18-20 January 2019

A YOGA & MINDFULNESS RETREAT:

Transformative Journey through the Chakras, 18-20 January, 2019 – Penang Hill

with Sarah-Joy Amin

Begin your Transformative Journey through the Chakras with this Chakra Yoga & Mindfulness Retreat. If you’re looking to take a leap in your life, get a much needed inner and outer renewal of Body, Mind and Spirit, or just to release and restore, then this is the retreat for you!

MAKE A COMMITMENT TO YOURSELF TODAY FOR THE NEW YEAR 2019!

 

TRANSFORMING THROUGH THE CHAKRAS…

is a holistic journey of inner and outer processes, reconnecting to Self more fully through more conscious yogic movements, mindful breathing and eating, meditation and connection to Nature!

Hickory on the Hill, Penang

In the 2.5 days together we will engage in:

* daily yoga – both gentle and active practices reflective of the various chakra energies;

* Different breathing exercises (pranayama) that help to relax and to activate your physical and energy system;

* conscious eating with healthy food and juices

* mindful walks, guided meditations, and relaxation;

* inner processes like inner dance and sacred movements;

* creative visualisation and visioning;

* quiet time and healing in lush nature!

 

CHAKRA ENERGY PROFILE

You will also each receive an Energy Profile review based on your birthdate following the Yantra Yoga system. This will help you understand your energy make up, and mental and emotional tendencies, so you can learn how best to respond to personal challenges and weaknesses and to build on your strengths. In addition, you will learn where you are in your life cycle following a 9 year numerological cycle. This helps balance your life purpose and actions according to a yin or yang year cycle, and living life with greater flow and ease!

YOGA is an ancient system of inner and outer practice for more balance in all aspects of life. It is a well tested tradition that provides an inner technology to recalibrate your physical, mental, emotional and energy bodies so you feel more complete as a Spiritual Being in a human body.

Use this retreat to renew, reset and re-energise from within, and learn a few techniques that you can also take home to continue your practice after the retreat.

A CHARMING VENUE

We have chosen a wonderful venue; an amazing Space in nature that is nurturing, peaceful and pleasing to all the senses with a wonderfully high vibration and life force to re-energise your whole Being.

For more information and pictures of Hickory on Penang Hill check out their website: https://www.hickoryonthehill.com/home.html

 

RETREAT FEE

* EARLY BIRD RM 700 ~ Register and pay a 50% deposit by 15 Nov. 2018. Full payment by 15 Dec. 2018.

* Special RM 750 – After 15 Nov. 2018, register with a 50% deposit and make full payment by 15 Dec. 2018.

* Normal Rate RM800 – After 15 Dec. 2018, register with full payment by 10 Jan 2019.

 

 IMPORTANT NOTE: 

  • Retreat Fee includes all meals and materials. A 50% Deposit is required to register. 
  • Wholesome meals: All meals are vegetarian with vegan option.
  • Please bring your own yoga mat and any other support you require for the period of the retreat, eg. yoga blocks, meditation cushion and a shawl for chilly mornings and evenings.

ROOM CHARGES

Room charges are separate from the Retreat Fee and depending on type of accommodation you choose:

* Triple sharing: RM220 per person for 2 nights

* Double sharing: RM240-315 per person for 2 nights (depending on room type);

* Single room: RM320 for 2 nights.

Once you have registered, please advice your room preference as room assignments will be done by the organiser. Also please inform the organiser, if you choose a double or triple sharing room and have a preferred roommate. If not, the organiser is happy to match you with the most suitable roommate(s).

CANCELLATION POLICY

  • Cancellations by 15 Dec. 2018 receive a refund of 50% of the retreat fee.
  • Cancellations by 4 Jan 2019 receive a refund of 25% of the retreat fee.
  • No refund after 4 Jan 2019.
  • In the event that the retreat is cancelled for unforeseen reasons or a lack of participation, your deposit or payment will be returned in full.

DRAFT PROGRAMME SCHEDULE

Friday, 18 Jan. 2019 

12-5.00pm – Arrivals and Check In (you may check in any time after 12pm)

5.30pm – 6.30pm – First Group Meeting – Introductions and Briefing

6.30 – 8.00pm – Group Dinner

8.00 – 9.30pm – Session 1

Saturday, 19 Jan. 2019 

7am – 8.30am – Morning Practice – Session 2

8.30 – 9.30am – Breakfast

10am-12pm – Session 3

12.00 -1.30pm – Lunch

1.30pm-4.30pm – Personal Time (reflection, rest, read, explore the grounds)

4 – 4.30pm – Afternoon juice/snack

5.00 – 6.30pm – Evening practice – Session 4

6.30 – 8pm – Dinner

8 – 9.45pm – Night – Session 5 

Sunday, 20 Jan. 2019 

7.00 – 8.30am – Morning practice – Session 6

8.30 – 9.30am – Breakfast

10am -11.30am – Session 7

11.30 – 2pm – Check out and Lunch

2pm – 3.30pm – Closing Session 8

TRANSPORT UP THE HILL

Jeep service up the hill to Hickory Bungalow will be organised for those wanting a jeep ride up and back down the hill. The cost of the whole jeep is RM200 both ways and will be an additional cost. Four to five persons can fit into the jeep depending on the amount of luggage so you can share out the cost of the jeep among yourselves. You will need to inform the organiser ahead of time if you wish to hire the jeep service so we can group people together at the same time. We will arrange for participants to meet at the Botanical Gardens Friday afternoon (time to be determined). The same will be arranged for the group at the end of the retreat to return on Sunday late afternoon or early evening.

If you prefer to take the funicular train up to Hickory Bungalow, you will need to get off at the Lower Tunnel Station and follow the sign for a 5 minute walk. Note that the trains can be busy during the weekends and potentially on a Friday afternoon given that Monday 21 Jan is a public holiday. Give yourself ample time to get the train up. It is advisable that you start your journey from the foot hill at least 2-3 hours before our meeting time at 5pm. All ticket purchases require proof of identification. 

 

 

UNDERSTANDING THE SEVEN PERSONAL CHAKRAS – Gateway to the Energy World (PART 1)

UNDERSTANDING THE SEVEN PERSONAL CHAKRAS – Gateway to the Energy World (PART 1)

UNDERSTANDING THE SEVEN PERSONAL CHAKRAS –
Gateway to the Energy World (PART 1) – An Online Course
UNDERSTANDING THE SEVEN PERSONAL CHAKRAS – Gateway to the Energy World (PART 1)
 
 
Facilitator: Sarah-Joy Amin
Dates: Sundays, 21 and 28 February and 7 March 2021.
Time: 3-5pm (Malaysian time).
Zoom links to be provided after registration.
 
Energy Exchange: RM168 for all three workshops.
The HEART SPACE Launch VERY SPECIAL RATE at only RM111 if you register and pay by 10 February 2021.
Min participants: 10 confirmed.
 
DESCRIPTION:
 
Join a three-part workshop series online to learn about the 7 personal chakras, the energy vortexes that support your physical and energetic bodies, as well as the corresponding breath techniques to enhance all 7 chakras.
 
Most basic energy healing traditions use the chakra system as a starting point or reference standard. While different esoteric traditions have slightly different energy and chakra systems, the most common is the yogic system of the 7 chakras, also more frequently used in New Age healing modalities.
 
The chakras are closely connected to and have an impact on your physical, mental and emotional bodies. Physically the chakras are connected to your endocrine system, glandular functions, nervous system, and all your major specific organs.
 
Learning to work with your chakras is a first step to keeping your all your four bodies clear as there is a strong inter-relationship between healthy, balanced and active chakras with a healthy, balanced and vibrant physical, mental and emotional state.
 
For each chakra, you will learn about its nature, its energy quality and element, and the corresponding mental-emotional characteristics that go with either an underactive or overactive chakra. You will also have some practice time to experience the chakras including homework between each workshop session.
 
The course will be divided into three parts (See below). Each week we will have a theoretical introduction with questions and answers after each chakra section and a mini-practical session at the end of the session.
 
The content for each week is as follows:
a) Week 1 – 21 Feb 2021: We will cover the first two chakras: Muladhara (Root) and Swadisthana (Sacral) chakras.
 
b) Week 2 – 28 Feb, 2021: We will cover the third and fourth chakras: Manipura (Solar Plexus) and Anahata (Heart) chakras with a brief review the first two chakras from week 1.
 
c) Week 3 – 7 March 2021: We will dive into the higher fifth, sixth and seventh chakras: Vishuddha (Throat), Ajna (Third Eye) and Sahasrara (Crown) chakras, also after a brief review of Manipura and Anahata chakras.
 
In addition, each week you will learn a corresponding breath technique that enhances the relevant chakra groups. In the third week, you learn to combine all three breath techniques into a Three-part complete breath that will enhance energy flow to all 7 chakras, with the added benefit of maintaining a healthier physical, energetic and spiritual body.
 
With this three-part Chakra workshop series, you will not just learn the basics of the chakras but also have a foundation for learning any Chakra Energy Healing modality in the future, as well as prepare yourself for
Chakra Yoga practices.
 
Beginning energy healers, serious yoga practitioners and yoga teachers especially will benefit from this basic introductory course on the chakras as you will also learn how yoga and certain asanas are connected to certain chakras.
 
Those interested in further developing their higher dimensional Energy systems would benefit from first having a good grasp of the seven chakras as a foundation for understanding and activating your Higher non-personal chakras, which are part of your Multi-dimensional Being.
 
While information on the 7 chakras are easily available on the internet, learning about them with a guide who has been working with the chakra system in various healing modalities and through the Chakra yoga system for some years will be personally more beneficial.
 
WHAT YOU WILL BE PROVIDED WITH AND WHAT YOU NEED TO BRING:
 
* You will want to have a notebook and something to write with. If you like working with crystals you can also have with you the relevant coloured crystals for the chakras we are covering. This is not essential, however. The HEART SPACE has the basic tumble crystals should you wish to purchase any.
 
* Basic notes on the 7 chakras will be provided to you at the start of the course.
 
ABOUT THE FACILITATOR:
 
Sarah-Joy Amin is a Transformation Teacher, Chakra Yoga instructor, Inner Dance facilitator, Energy & Voice-Sound healer and more recently trained in Holistic Counselling and Psychotherapy. Based in Penang, Sarah-Joy has been on the spiritual path for over 20 years, starting with Buddhism in the 1980s, then expanding into yogic practices and a Oneness approach to spirituality from 2010 onwards.
 
In 2013 Sarah-Joy did her teacher training in the Chakra Yoga Tradition at the Pyramid Yoga school in Thailand (see http://www.pyramidyoga.com/aboutus/). In Dec. 2013, she completed the 108 hour Yoga for Healers course deepening the healing and chakra energy aspect of her yoga practice. Her main teacher, David Goulet, is a yogi with over 50 years’ experience in the nine forms of Yoga. Sarah-Joy also trained with Solara-Anra, a global spiritual teacher, in 2016 on the Multi-dimensional Chakra Healing system with channeling.
 
Sarah-Joy has been offering Chakra Yoga and a variety of Chakra Energy and Sound Healing sessions since 2014. In 2021, Sarah-Joy is graduating from Metavision Institute in Australia with a post-grad professional training in Holistic Counselling & Psychotherapy.
Christmas Peace through Yoga ^ A Christmas Yoga Workshop

Christmas Peace through Yoga ^ A Christmas Yoga Workshop – Saturday, 14 Dec. 2019, 4-6pm

— CHRISTMAS PEACE THROUGH YOGA —

 

Christmas Peace through Yoga ^ A Christmas Yoga Workshop

A CHRISTMAS YOGA WORKSHOP

Saturday 14 Dec. 2019 – 4 – 6pm – Fierce Fitness, Penang
Early bird fee: RM88 if you register by 30 Nov.2019
Normal fee: RM100 from 1 Dec. 2019 onwards.
Venue: Fierce Fitness, Vantage, Tanjong Tokong, Penang

Space limited to 15 participants, so book your place soon!

The holiday season can often be stressful, with Christmas planning and shopping, food preparations, buying presents, house decorations, visiting friends, organising parties and activities for kids, and much more. Even if you don’t celebrate Christmas, and year end activities can feel overwhelming with the kids at home, finishing projects before the New Year or tying up loose ends at work before the New Year break .

This Christmas Yoga Workshop seeks to give each of you a Gentle Yoga experience that touches Mind and Heart bringing more peace, reflection and balance during the holiday period. It will help you return to your centre by moving and breathing more mindfully. In this session, we will use Affirmations, Essential Oils and Visioning to create a PEACEFUL inner and outer environment.

You will also enjoy a guided meditation to deepen your relaxation and feel more refreshed and energised to bring in the New Year!

The true Christmas spirit is one of giving and receiving, including giving to yourself! Gift yourself this special yogic evening to restore and nourish Self.

Register before 30 November to enjoy the Early Bird rate and to secure your place. Space is limited to 15 participants maximum. Bring your yoga mat and comfortable cushion for the guided meditation.

Facilitator Profile

Sarah-Joy Amin is a Chakra Yoga Instructor, Transformative Coach, Energy Healer and now training in Holistic Counselling and Psychotherapy. In this workshop, she will help you bring greater awareness to your Heart and Third Eye Chakras for more peace and balance in heart and mind. For more information on Sarah-Joy visit her website: http://www.transformwithsarahjoy.life/

ENTERING 2020… TIME TO STEP UP TO THE NEXT DECADE!

ENTERING 2020… TIME TO STEP UP TO THE NEXT DECADE!

ENTERING 2020… TIME TO STEP UP INTO THE NEXT DECADE!

ENTERING 2020… TIME TO STEP UP TO THE NEXT DECADE!

Begin the year with a Spiritual Meditation, clearing the past decades and begin your overhaul for a whole New Frontier.
👉 Facilitator: Sarah-Joy Amin
👉 Time: 11 Jan. 11am – 1pm (Sat)
👉 Lifeworks Holistic Centr, Penang
👉 Abundance Exchange: RM111

Register with Justin Chan at Lifeworks or myself, Sarah-Joy Amin to book your space.

𝗧𝗜𝗠𝗘 𝗧𝗢 𝗦𝗧𝗘𝗣 𝗨𝗣 𝟮𝟬𝟮𝟬
A whole new decade confronts us in opportune ways! Be a Creator or a Victim of change?

The world over, astrologers and ascension teachers are speaking about 2020 as a major portal to our inner and outer revolution /evolution– one that breaks away from past patterns that entrap us in powerlessness, pain and a habitual way of life that often obstructs us from realising our highest potential and creations. Astrological shifts in 2020 and for the decade to come are forcing massive changes upon us whether we like it or not. We either choose to be Masters of change, or continue to let life happen to us as unconscious subjects. The choice is ours!

This workshop with extended meditation will guide each of us to be more aware of what needs to be released and changed starting in 2020 and continuing on for the years to come. With planets Pluto and Saturn conjunction on 12 January 2020, and their energies staying for the year, it is timely to ride this major astrological wave of deep transformation. Saturn requires breaking down old control structures, and enables a slow rebuild of life with new and stronger foundations; while Pluto is about deep psychological wounds and patterns that are ready to surface for acknowledgement, clearing and transformation. Will you choose to enter this portal of deep and long-lasting change prepared?

Many other astrological features are also happening at this time in January and in the months to come in 2020/2021 that are supporting the breaking away of old authority structures, and a restructuring of outer control and inner psychical structures. While this is not a workshop on astrology it is helpful to know what are the cosmic energies of the times and work with these big energies to liberate yourself from control patterns that keep you in 3D lower dimensional ways of living.

Choose to Step up to 2020… The workshop will be in two parts:
a) First to identify old patterns and mental-emotional structures that you need to release and transform; and

b) Second, with deep awareness and sound commitment we undergo a guided meditation to open ourselves to receive new supportive energies for change. These include the divine feminine energies of deep Receptivity and Connection to Source; Strength, Wisdom and Perseverance to see what needs to change and let them go; and deep Love of self, other and the planet for true change and long-term shift into 5D or a higher consciousness.

We will be supported by the divine energies of goddesses Durga/Sekhmet; goddesses Gaia/Demeter; goddesses Hathor/Aphrodite! The meditation will include an upgrade of the chakra system introducing the 13 chakra system. This will be done through new Light and Sound codes supported by my guides and higher Self.

COMING ON 1 MARCH 2017 – NEW INNER DANCE WORKSHOP – Understanding Energy & the Chakra System related to the Inner Dance framework


INNER DANCE WORKSHOP

This workshop will take Inner Dance to a deeper level, helping you to better understand the ENERGY world, how you as an Energy Being can tap into higher consciousness, how the Chakra system ties in with the Inner Dance experience, how sound affects brain wave states creating different inner experiences during an Inner Dance Journey.

This workshop will be welcome by regular Inner Dance participants, as well as newcomers open to energy healing work and/or meditation and other healing modalities.

The Inner Dance is a transformative self-awakening process that organically leads one in surrender towards authentic and meaningful existence through intuitive healing, release-work, energy awareness, and ecological lifestyles. It is a trance-based intuitive perception that allows participants to experience the world as vibratory fields of energy. Through Inner Dance one experiences an intuitive remembrance of the true self through heightened inner awareness of bodies, minds and emotions as Energy.

As the Inner Dance process peels away the layers of our conditioned mental limitations through shifting brain wave states, sound, and meditative introspection it slowly reveals our deeper core principles and our primary reason for existing on the planet. It is this remembrance that ultimately leads us to evolve and to embrace a more harmonious way of existing.

The Inner Dance has become a global movement of healers, artists, medical practitioners, ecologists, transformation experts and community leaders who are experiencing change from inside themselves as they bring change to the world around them. For more details check out the Inner Dance website: http://www.innerdanceprocess.org/

Come with comfortable clothes, a yoga mat, water and a snack if you need to replenish your energy! Bring a notebook and pen.

Online SERENITY MEDITATION for the Penang Community

Online SERENITY MEDITATION for the Penang Community

Online SERENITY MEDITATION for Penang – A Community Service

Thursday, 9 April, 2020 – 6.00-6.30pm – Venue: The ZOOM Heart-Space!

Online SERENITY MEDITATION for the Penang Community

As part of my community service during this challenging period of Covid-19, I am offering a free half hour online meditation for the Penang community to support anyone in need of a period of calm and balance. Since not everyone can avail of counselling or other forms of support, one way is to connect in a calm, serene meditative space. This first meditation will be held on Thursday 9 April at 6pm via zoom. All you need to do is to click on the link below and enter the password when you are prompted to. This session is done in collaboration with a Chakra Yoga student of mine who runs St Flora Beauty 🙂  Thank you Jes!

Sarah Joy is inviting you to a scheduled Zoom meeting.

Topic: Online Serenity Meditation for Penang Community
Time: Apr 9, 2020 06:00 PM Kuala Lumpur

Join Zoom Meeting
https://us04web.zoom.us/j/3723425690?pwd=RXVjUG9RWHlkM2VDTTVRTmhjM2g2Zz09

Meeting ID: 372 342 5690
Password: 939386

The meditation also happens to be in conjunction with this super pink Full Moon so the energies will be strong. All are invited as long as you hold a positive energy of love, compassion and unity. Together we can be of service for the collective  as One Race, One Humanity, One People, One Planet in higher vibration.

Love and Joy, Namaste, Sarah-Joy

Free Online SERENITY MEDITATION – A Community Service

Free Online SERENITY MEDITATION – A Community Service

Free Online SERENITY MEDITATION – A Community Service

Thursday, 16 April, 2020 – 6.00-6.30pm – Venue: The ZOOM Heart-Space!

By Sarah-Joy Amin

Free Online SERENITY MEDITATION – A Community Service

As part of my community service during this challenging period of Covid-19, I am offering a free half hour online meditation to support anyone in need of calm and balance. Since not everyone can avail of counselling or other forms of support, one way is to connect in a calm, serene meditative space. We had our first meditation on Thursday 9 April with 26 participants. This is the second also on Thursday on 16 April at 6pm via zoom. Do invite your friends and whoever you feel will benefit. All you need to do is to click on the link below and enter the password when you are prompted to. This session is done in collaboration with another Chakra Yoga student, Pee Ling! Thank you for making this possible 🙂

Sarah Joy is inviting you to a scheduled Zoom meeting.

Topic: ONLINE SERENITY MEDITATION
Time: Apr 16, 2020 06:00 PM Kuala Lumpur

Join Zoom Meeting
https://us02web.zoom.us/j/86397540905?pwd=TFF1Y0xMbTdBVlg1Z2d3S25CbVY3UT09

Meeting ID: 863 9754 0905
Password: 023702

All are invited as long as you hold a positive energy of love, compassion and unity. Together we can be of service for the collective  as One Race, One Humanity, One People, One Planet in higher vibration.

Love and Joy, Namaste, Sarah-Joy

Gentle Yoga Monday online class with Sarah-Joy

GENTLE YOGA with Sarah-Joy – Monday online class at the ZOOM Heart-Space!

Monday, 27 April at 10.30-11.30am. On Donation basis!

Gentle yoga classes work to harmonise your body, mind and emotions so that you feel more balanced and restored after each class. Be ready to nurture yourself with gentle movements, stretches and lots of deep breathing, and relaxation. 

All you need to do is to go online on your computer or smart-phone and click the following link:

Join Zoom Meeting

sarah-joy amin is inviting you to a scheduled Zoom meeting.

Topic: Gentle Yoga with Sarah-Joy
Time: Apr 27, 2020 10:30 AM Kuala Lumpur

Join Zoom Meeting
https://us04web.zoom.us/j/74973989762?pwd=K2RzZnpFUHg0SURBUnc0UFAyN2dhdz09

Meeting ID: 749 7398 9762
Password: 7hS6a0

Please set up your own yoga mat in a comfortable place at your home. Have a towel or flat cushion handy for knee related postures, and your blocks if you need them.

Sessions are on donation basis for this period. Please private message me to inform me of your donation/any online transfer you are making. Thank you so much for your support!

Lets stay healthy mentally and physically especially now in stressful times! Namaste! 🙏💓Sarah-Joy

Free Online NEW MOON MEDITATION with the Goddesses & Crystal Energies – A Community Service

Free Online NEW MOON MEDITATION with the Goddesses & Crystal Energies – A Community Service

Free Online NEW MOON MEDITATION with the Goddesses & Crystal Energies –

A Community Service by Tristen Churn

Thursday, 23 April, 2020 – 6.00-6.30pm – Venue: The ZOOM Heart-Space!

 

 

Free Online NEW MOON MEDITATION with the Goddesses & Crystal Energies – A Community Service

As part of my community service during this challenging period of Covid-19, I am working with other holistic healers to offers a free half hour online meditation weekly to support anyone in need of calm and balance. Since not everyone can avail of counselling or other forms of support, one way is to connect in a calm, serene meditative space. We had two meditations so far for the past two weeks and hope these sessions will continue if participants are benefiting. 

For this meditation, do prepare three types of crystals: black, white and pink crystals. If you do not have the required crystals, do not worry. We will be tapping on the energies of the Goddesses n the new moon during our meditation. You may also enjoy having ready a piece of tea light candle ready when we begin the meditation.

Do invite your friends and whoever you feel will benefit. All you need to do is to click on the link below and enter the password when you are prompted to. 🙂

sarah-joy amin is inviting you to a scheduled Zoom meeting.

Topic: Free Online SERENITY MEDITATION – A Community Service
Time: Apr 23, 2020 06:00 PM Kuala Lumpur

Join Zoom Meeting
https://us04web.zoom.us/j/74330716181?pwd=aTUvc3d2eHNKQmVWM01RK01RUmxCQT09

Meeting ID: 743 3071 6181
Password: 8XEhW9

All are invited as long as you hold a positive energy of love, compassion and unity. Together we can be of service for the collective  as One Race, One Humanity, One People, One Planet in higher vibration.

Love and Joy, Namaste, Sarah-Joy