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	<title>Transform with Sarah-Joy</title>
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	<link>https://www.transformwithsarahjoy.life/</link>
	<description>Through Holistic Counselling &#38; Psychotherapy * Chakra Yoga * Inner Dance * Energy Healing</description>
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	<title>Transform with Sarah-Joy</title>
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	<item>
		<title>RECONNECT AND UNWIND IN NATURE</title>
		<link>http://www.transformwithsarahjoy.life/reconnect-and-unwind-in-nature/</link>
					<comments>http://www.transformwithsarahjoy.life/reconnect-and-unwind-in-nature/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 24 Feb 2026 02:34:53 +0000</pubDate>
				<category><![CDATA[Event]]></category>
		<guid isPermaLink="false">https://www.transformwithsarahjoy.life/?p=2224</guid>

					<description><![CDATA[<p>A 3 DAY YOGA &#38; BREATHWORK RETREAT Dates: Friday 12 &#8211; Sunday 14 June 2026 Venue: Taiping Bamboo Resort, Malaysia &#8211; a haven of serenity and natural beauty An event brought by Heart Space Holistic Therapy, Penang Join Heart Space team, Su Lynn and Sarah-Joy for a transformative yogic journey through asana, pranayama and mindfulness [...]</p>
<p>The post <a rel="nofollow" href="http://www.transformwithsarahjoy.life/reconnect-and-unwind-in-nature/">RECONNECT AND UNWIND IN NATURE</a> appeared first on <a rel="nofollow" href="http://www.transformwithsarahjoy.life">Transform with Sarah-Joy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Relationship Therapy (Couple Counselling) with Sarah-Joy at Heart Space</title>
		<link>http://www.transformwithsarahjoy.life/relationship-therapy-couple-counselling-with-sarah-joy-at-heart-space/</link>
					<comments>http://www.transformwithsarahjoy.life/relationship-therapy-couple-counselling-with-sarah-joy-at-heart-space/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 10 Jun 2025 07:11:14 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://www.transformwithsarahjoy.life/?p=2206</guid>

					<description><![CDATA[<p>Over the past few years, I have been expanding my holistic counselling and psychotherapy work to encompass couple counselling and relationship therapy. I sometimes use these terms interchangeably although the latter term, “relationship therapy”, carries the more profound meaning of also healing the relationship with self to heal the relationship with the other. Relationship therapy [...]</p>
<p>The post <a rel="nofollow" href="http://www.transformwithsarahjoy.life/relationship-therapy-couple-counselling-with-sarah-joy-at-heart-space/">Relationship Therapy (Couple Counselling) with Sarah-Joy at Heart Space</a> appeared first on <a rel="nofollow" href="http://www.transformwithsarahjoy.life">Transform with Sarah-Joy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title></title>
		<link>http://www.transformwithsarahjoy.life/2091-2/</link>
					<comments>http://www.transformwithsarahjoy.life/2091-2/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 31 Oct 2022 07:50:06 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Event]]></category>
		<guid isPermaLink="false">http://www.transformwithsarahjoy.life/?p=2091</guid>

					<description><![CDATA[<p>ROSE HEART ALCHEMY – A Meditation Launch at the Heart Space on 11:11 at 11am Friday, 11-11-22 at 11am – 12.15pm (arrive by 10.45am) Min donation: RM33. Please book your space by 8 Nov. 2022 latest. (I&#8217;m making this session affordable so more can benefit from my heart offering.) In this Rose Heart Alchemical morning, [...]</p>
<p>The post <a rel="nofollow" href="http://www.transformwithsarahjoy.life/2091-2/"></a> appeared first on <a rel="nofollow" href="http://www.transformwithsarahjoy.life">Transform with Sarah-Joy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Rose Heart Healing</title>
		<link>http://www.transformwithsarahjoy.life/rose-heart-healing/</link>
					<comments>http://www.transformwithsarahjoy.life/rose-heart-healing/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 12 Oct 2022 02:43:24 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">http://www.transformwithsarahjoy.life/?p=2040</guid>

					<description><![CDATA[<p>Launching my new offerings: ROSE HEART HEALING sessions at the Heart Space On 10-10-22, a full moon day, I launched my Rose Heart Healing sessions, Petal Healing and Rose Bloom, to heal and expand our emotional and spiritual Heart. While, I’ve been practising Intuitive Chakra and Multidimensional Chakra energy healing since 2015 with good results [...]</p>
<p>The post <a rel="nofollow" href="http://www.transformwithsarahjoy.life/rose-heart-healing/">Rose Heart Healing</a> appeared first on <a rel="nofollow" href="http://www.transformwithsarahjoy.life">Transform with Sarah-Joy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Launch of the HEART SPACE on Jan. 2021&#8230; a Holistic Healing and Transformative Space in Penang</title>
		<link>http://www.transformwithsarahjoy.life/the-heart-space-penang-launch/</link>
					<comments>http://www.transformwithsarahjoy.life/the-heart-space-penang-launch/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 22 Feb 2021 15:08:26 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://www.transformwithsarahjoy.life/?p=1541</guid>

					<description><![CDATA[<p>Announcing the launch of the HEART SPACE on Jan. 2021&#8230; a Holistic Healing and Transformative Space in Penang The HEART SPACE &#8211; VISION, MISSION, GUIDING PRINCIPLES, SERVICES &#38; THE COLLECTIVE The Heart Space Collective is please to come together to create both a physical and virtual space that serves the interest of people OUR VISION: [...]</p>
<p>The post <a rel="nofollow" href="http://www.transformwithsarahjoy.life/the-heart-space-penang-launch/">Launch of the HEART SPACE on Jan. 2021&#8230; a Holistic Healing and Transformative Space in Penang</a> appeared first on <a rel="nofollow" href="http://www.transformwithsarahjoy.life">Transform with Sarah-Joy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Heart Healing *                 Heart Opening &#8211;              Online course (85mins) by Sarah-Joy Amin</title>
		<link>http://www.transformwithsarahjoy.life/heart-healing-heart-opening-online-course-85mins-by-sarah-joy-amin/</link>
					<comments>http://www.transformwithsarahjoy.life/heart-healing-heart-opening-online-course-85mins-by-sarah-joy-amin/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 26 Nov 2020 12:58:26 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Healing Heart chakra]]></category>
		<category><![CDATA[Healing the Emotional Heart]]></category>
		<category><![CDATA[Heart Healing]]></category>
		<guid isPermaLink="false">http://www.transformwithsarahjoy.life/?p=1510</guid>

					<description><![CDATA[<p>HEART HEALING * HEART OPENING ONLINE COURSE NOW AVAILABLE FOR PURCHASE AT THE ZENVEE WEBSITE FOR A SPECIAL RATE OF RM48 ONLY! This online Course on HEART HEALING * HEART OPENING was inspired by everything I&#8217;ve learned from my Chakra Yoga tradition as well as various energy healing and spiritual traditions. With so much imbalance [...]</p>
<p>The post <a rel="nofollow" href="http://www.transformwithsarahjoy.life/heart-healing-heart-opening-online-course-85mins-by-sarah-joy-amin/">Heart Healing *                 Heart Opening &#8211;              Online course (85mins) by Sarah-Joy Amin</a> appeared first on <a rel="nofollow" href="http://www.transformwithsarahjoy.life">Transform with Sarah-Joy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>2020 Gentle Chakra Yoga class videos available online</title>
		<link>http://www.transformwithsarahjoy.life/2020-gentle-chakra-yoga-class-videos-available-online/</link>
					<comments>http://www.transformwithsarahjoy.life/2020-gentle-chakra-yoga-class-videos-available-online/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 10 Jun 2020 09:31:09 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Chakra Yoga Video]]></category>
		<category><![CDATA[Chakra Yoga]]></category>
		<category><![CDATA[online Gentle Chakra yoga]]></category>
		<guid isPermaLink="false">http://www.transformwithsarahjoy.life/?p=1488</guid>

					<description><![CDATA[<p>With the new challenges in 2020 given the covid-19 pandemic and the many lockdowns worldwide as well as the Movement Restriction Order (MCO) in Malaysia since mid March 2020, I began offering a Monday morning online Gentle Yoga and Chakra Yoga classes, first via zoom then shifted to Facebook Live. While the classes are by [...]</p>
<p>The post <a rel="nofollow" href="http://www.transformwithsarahjoy.life/2020-gentle-chakra-yoga-class-videos-available-online/">2020 Gentle Chakra Yoga class videos available online</a> appeared first on <a rel="nofollow" href="http://www.transformwithsarahjoy.life">Transform with Sarah-Joy</a>.</p>
]]></description>
		
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		<item>
		<title>HOLISTIC COUNSELLING ONLINE DURING TROUBLING TIMES&#8230;</title>
		<link>http://www.transformwithsarahjoy.life/holistic-counselling-online-during-troubling-times/</link>
					<comments>http://www.transformwithsarahjoy.life/holistic-counselling-online-during-troubling-times/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 09 Apr 2020 02:25:03 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[counselling Penang]]></category>
		<category><![CDATA[Holistic Counselling]]></category>
		<guid isPermaLink="false">http://www.transformwithsarahjoy.life/?p=1396</guid>

					<description><![CDATA[<p>ARE YOU LOOKING FOR SUPPORT DURING THIS PERIOD OF THE CORONA-VIRUS LOCK-DOWN? Consider a Holistic Counselling &#38; Psychotherapy skype session with the challenging situation facing many of us in recent times:- including the fear of illness and infections, restriction in movement and freedoms, loss of family or separation from family, potential loss of employment and [...]</p>
<p>The post <a rel="nofollow" href="http://www.transformwithsarahjoy.life/holistic-counselling-online-during-troubling-times/">HOLISTIC COUNSELLING ONLINE DURING TROUBLING TIMES&#8230;</a> appeared first on <a rel="nofollow" href="http://www.transformwithsarahjoy.life">Transform with Sarah-Joy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>2020 Health &#038; Wellness New Year Retreat  ~ Relax, Recharge and Transform ~ Friday 3 &#8211; Sunday 5 January 2020 &#8211; Penang Hill, Malaysia</title>
		<link>http://www.transformwithsarahjoy.life/2020-health-wellness-new-year-retreat-relax-recharge-and-transform-friday-3-sunday-5-january-2020-penang-hill-malaysia/</link>
					<comments>http://www.transformwithsarahjoy.life/2020-health-wellness-new-year-retreat-relax-recharge-and-transform-friday-3-sunday-5-january-2020-penang-hill-malaysia/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 28 Sep 2019 11:44:50 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Event]]></category>
		<category><![CDATA[2020 New Year Retreat]]></category>
		<category><![CDATA[Health & Wellness Retreat]]></category>
		<category><![CDATA[Yoga & Qi Gong]]></category>
		<guid isPermaLink="false">http://www.transformwithsarahjoy.life/?p=1347</guid>

					<description><![CDATA[<p>2020 Health &#38; Wellness New Year Retreat ~~ Relax, Recharge and Transform ~~ Friday 3 &#8211; Sunday 5 January 2020 &#8211; Penang Hill, Malaysia &#160; &#160; Looking to get away for a few days, but don&#8217;t want to go too far? Join us for this three day, two night Health &#38; Wellness Retreat being held at the [...]</p>
<p>The post <a rel="nofollow" href="http://www.transformwithsarahjoy.life/2020-health-wellness-new-year-retreat-relax-recharge-and-transform-friday-3-sunday-5-january-2020-penang-hill-malaysia/">2020 Health &#038; Wellness New Year Retreat  ~ Relax, Recharge and Transform ~ Friday 3 &#8211; Sunday 5 January 2020 &#8211; Penang Hill, Malaysia</a> appeared first on <a rel="nofollow" href="http://www.transformwithsarahjoy.life">Transform with Sarah-Joy</a>.</p>
]]></description>
		
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		<item>
		<title>HOLISTIC COUNSELLING &#038; PSYCHOTHERAPY</title>
		<link>http://www.transformwithsarahjoy.life/holistic-counselling-psychotherapy-confidential-caring-and-intuitive/</link>
					<comments>http://www.transformwithsarahjoy.life/holistic-counselling-psychotherapy-confidential-caring-and-intuitive/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 12 Aug 2019 09:01:23 +0000</pubDate>
				<category><![CDATA[Slider]]></category>
		<guid isPermaLink="false">http://www.transformwithsarahjoy.life/?p=1284</guid>

					<description><![CDATA[<p>Confidential, Caring and Intuitive</p>
<p>The post <a rel="nofollow" href="http://www.transformwithsarahjoy.life/holistic-counselling-psychotherapy-confidential-caring-and-intuitive/">HOLISTIC COUNSELLING &#038; PSYCHOTHERAPY</a> appeared first on <a rel="nofollow" href="http://www.transformwithsarahjoy.life">Transform with Sarah-Joy</a>.</p>
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