UNDERSTANDING THE SEVEN PERSONAL CHAKRAS –
Gateway to the Energy World (PART 1) – An Online Course
Facilitator: Sarah-Joy Amin
Dates: Sundays, 21 and 28 February and 7 March 2021.
Time: 3-5pm (Malaysian time).
Zoom links to be provided after registration.
Dates: Sundays, 21 and 28 February and 7 March 2021.
Time: 3-5pm (Malaysian time).
Zoom links to be provided after registration.
Energy Exchange: RM168 for all three workshops.
The HEART SPACE Launch VERY SPECIAL RATE at only RM111 if you register and pay by 10 February 2021.
Min participants: 10 confirmed.
The HEART SPACE Launch VERY SPECIAL RATE at only RM111 if you register and pay by 10 February 2021.
Min participants: 10 confirmed.
DESCRIPTION:
Join a three-part workshop series online to learn about the 7 personal chakras, the energy vortexes that support your physical and energetic bodies, as well as the corresponding breath techniques to enhance all 7 chakras.
Most basic energy healing traditions use the chakra system as a starting point or reference standard. While different esoteric traditions have slightly different energy and chakra systems, the most common is the yogic system of the 7 chakras, also more frequently used in New Age healing modalities.
The chakras are closely connected to and have an impact on your physical, mental and emotional bodies. Physically the chakras are connected to your endocrine system, glandular functions, nervous system, and all your major specific organs.
Learning to work with your chakras is a first step to keeping your all your four bodies clear as there is a strong inter-relationship between healthy, balanced and active chakras with a healthy, balanced and vibrant physical, mental and emotional state.
For each chakra, you will learn about its nature, its energy quality and element, and the corresponding mental-emotional characteristics that go with either an underactive or overactive chakra. You will also have some practice time to experience the chakras including homework between each workshop session.
The course will be divided into three parts (See below). Each week we will have a theoretical introduction with questions and answers after each chakra section and a mini-practical session at the end of the session.
The content for each week is as follows:
a) Week 1 – 21 Feb 2021: We will cover the first two chakras: Muladhara (Root) and Swadisthana (Sacral) chakras.
b) Week 2 – 28 Feb, 2021: We will cover the third and fourth chakras: Manipura (Solar Plexus) and Anahata (Heart) chakras with a brief review the first two chakras from week 1.
c) Week 3 – 7 March 2021: We will dive into the higher fifth, sixth and seventh chakras: Vishuddha (Throat), Ajna (Third Eye) and Sahasrara (Crown) chakras, also after a brief review of Manipura and Anahata chakras.
In addition, each week you will learn a corresponding breath technique that enhances the relevant chakra groups. In the third week, you learn to combine all three breath techniques into a Three-part complete breath that will enhance energy flow to all 7 chakras, with the added benefit of maintaining a healthier physical, energetic and spiritual body.
With this three-part Chakra workshop series, you will not just learn the basics of the chakras but also have a foundation for learning any Chakra Energy Healing modality in the future, as well as prepare yourself for
Chakra Yoga practices.
Beginning energy healers, serious yoga practitioners and yoga teachers especially will benefit from this basic introductory course on the chakras as you will also learn how yoga and certain asanas are connected to certain chakras.
Those interested in further developing their higher dimensional Energy systems would benefit from first having a good grasp of the seven chakras as a foundation for understanding and activating your Higher non-personal chakras, which are part of your Multi-dimensional Being.
While information on the 7 chakras are easily available on the internet, learning about them with a guide who has been working with the chakra system in various healing modalities and through the Chakra yoga system for some years will be personally more beneficial.
WHAT YOU WILL BE PROVIDED WITH AND WHAT YOU NEED TO BRING:
* You will want to have a notebook and something to write with. If you like working with crystals you can also have with you the relevant coloured crystals for the chakras we are covering. This is not essential, however. The HEART SPACE has the basic tumble crystals should you wish to purchase any.
* Basic notes on the 7 chakras will be provided to you at the start of the course.
ABOUT THE FACILITATOR:
Sarah-Joy Amin is a Transformation Teacher, Chakra Yoga instructor, Inner Dance facilitator, Energy & Voice-Sound healer and more recently trained in Holistic Counselling and Psychotherapy. Based in Penang, Sarah-Joy has been on the spiritual path for over 20 years, starting with Buddhism in the 1980s, then expanding into yogic practices and a Oneness approach to spirituality from 2010 onwards.
In 2013 Sarah-Joy did her teacher training in the Chakra Yoga Tradition at the Pyramid Yoga school in Thailand (see http://www.pyramidyoga.com/aboutus/). In Dec. 2013, she completed the 108 hour Yoga for Healers course deepening the healing and chakra energy aspect of her yoga practice. Her main teacher, David Goulet, is a yogi with over 50 years’ experience in the nine forms of Yoga. Sarah-Joy also trained with Solara-Anra, a global spiritual teacher, in 2016 on the Multi-dimensional Chakra Healing system with channeling.
Sarah-Joy has been offering Chakra Yoga and a variety of Chakra Energy and Sound Healing sessions since 2014. In 2021, Sarah-Joy is graduating from Metavision Institute in Australia with a post-grad professional training in Holistic Counselling & Psychotherapy.
