ARE YOU LOOKING FOR SUPPORT DURING THIS PERIOD OF THE CORONA-VIRUS LOCK-DOWN? Consider a Holistic Counselling & Psychotherapy skype session with the challenging situation facing many of us in recent times:- including the fear of illness and infections, restriction in movement and freedoms, loss of family or separation from family, potential loss of employment and income, increased stress levels with…

Online SERENITY MEDITATION for Penang - A Community Service Thursday, 9 April, 2020 - 6.00-6.30pm - Venue: The ZOOM Heart-Space! As part of my community service during this challenging period of Covid-19, I am offering a free half hour online meditation for the Penang community to support anyone in need of a period of calm and balance. Since not everyone…

ENTERING 2020... TIME TO STEP UP INTO THE NEXT DECADE! Begin the year with a Spiritual Meditation, clearing the past decades and begin your overhaul for a whole New Frontier.👉 Facilitator: Sarah-Joy Amin👉 Time: 11 Jan. 11am – 1pm (Sat)👉 Lifeworks Holistic Centr, Penang👉 Abundance Exchange: RM111 Register with Justin Chan at Lifeworks or myself, Sarah-Joy Amin to book your space. 𝗧𝗜𝗠𝗘 𝗧𝗢 𝗦𝗧𝗘𝗣…

-- CHRISTMAS PEACE THROUGH YOGA --   A CHRISTMAS YOGA WORKSHOP Saturday 14 Dec. 2019 – 4 – 6pm – Fierce Fitness, PenangEarly bird fee: RM88 if you register by 30 Nov.2019Normal fee: RM100 from 1 Dec. 2019 onwards.Venue: Fierce Fitness, Vantage, Tanjong Tokong, Penang Space limited to 15 participants, so book your place soon!The holiday season can often be…

2020 Health & Wellness New Year Retreat ~~ Relax, Recharge and Transform ~~ Friday 3 - Sunday 5 January 2020 - Penang Hill, Malaysia     Looking to get away for a few days, but don't want to go too far? Join us for this three day, two night Health & Wellness Retreat being held at the charming Hickory-on-the Hill, a beautiful and…