GENTLE YOGA with Sarah-Joy – Monday online class at the ZOOM Heart-Space!
Monday, 27 April at 10.30-11.30am. On Donation basis!
Gentle yoga classes work to harmonise your body, mind and emotions so that you feel more balanced and restored after each class. Be ready to nurture yourself with gentle movements, stretches and lots of deep breathing, and relaxation.
All you need to do is to go online on your computer or smart-phone and click the following link:
Join Zoom Meeting
sarah-joy amin is inviting you to a scheduled Zoom meeting.
Topic: Gentle Yoga with Sarah-Joy
Time: Apr 27, 2020 10:30 AM Kuala Lumpur
Join Zoom Meeting
https://us04web.zoom.us/j/74973989762?pwd=K2RzZnpFUHg0SURBUnc0UFAyN2dhdz09
Meeting ID: 749 7398 9762
Password: 7hS6a0
Please set up your own yoga mat in a comfortable place at your home. Have a towel or flat cushion handy for knee related postures, and your blocks if you need them.
Sessions are on donation basis for this period. Please private message me to inform me of your donation/any online transfer you are making. Thank you so much for your support!
Lets stay healthy mentally and physically especially now in stressful times! Namaste! 🙏💓Sarah-Joy