Category: Blog

Christmas Peace through Yoga ^ A Christmas Yoga Workshop

Christmas Peace through Yoga ^ A Christmas Yoga Workshop – Saturday, 14 Dec. 2019, 4-6pm

— CHRISTMAS PEACE THROUGH YOGA —

 

Christmas Peace through Yoga ^ A Christmas Yoga Workshop

A CHRISTMAS YOGA WORKSHOP

Saturday 14 Dec. 2019 – 4 – 6pm – Fierce Fitness, Penang
Early bird fee: RM88 if you register by 30 Nov.2019
Normal fee: RM100 from 1 Dec. 2019 onwards.
Venue: Fierce Fitness, Vantage, Tanjong Tokong, Penang

Space limited to 15 participants, so book your place soon!

The holiday season can often be stressful, with Christmas planning and shopping, food preparations, buying presents, house decorations, visiting friends, organising parties and activities for kids, and much more. Even if you don’t celebrate Christmas, and year end activities can feel overwhelming with the kids at home, finishing projects before the New Year or tying up loose ends at work before the New Year break .

This Christmas Yoga Workshop seeks to give each of you a Gentle Yoga experience that touches Mind and Heart bringing more peace, reflection and balance during the holiday period. It will help you return to your centre by moving and breathing more mindfully. In this session, we will use Affirmations, Essential Oils and Visioning to create a PEACEFUL inner and outer environment.

You will also enjoy a guided meditation to deepen your relaxation and feel more refreshed and energised to bring in the New Year!

The true Christmas spirit is one of giving and receiving, including giving to yourself! Gift yourself this special yogic evening to restore and nourish Self.

Register before 30 November to enjoy the Early Bird rate and to secure your place. Space is limited to 15 participants maximum. Bring your yoga mat and comfortable cushion for the guided meditation.

Facilitator Profile

Sarah-Joy Amin is a Chakra Yoga Instructor, Transformative Coach, Energy Healer and now training in Holistic Counselling and Psychotherapy. In this workshop, she will help you bring greater awareness to your Heart and Third Eye Chakras for more peace and balance in heart and mind. For more information on Sarah-Joy visit her website: http://www.transformwithsarahjoy.life/

ENTERING 2020… TIME TO STEP UP TO THE NEXT DECADE!

ENTERING 2020… TIME TO STEP UP TO THE NEXT DECADE!

ENTERING 2020… TIME TO STEP UP INTO THE NEXT DECADE!

ENTERING 2020… TIME TO STEP UP TO THE NEXT DECADE!

Begin the year with a Spiritual Meditation, clearing the past decades and begin your overhaul for a whole New Frontier.
👉 Facilitator: Sarah-Joy Amin
👉 Time: 11 Jan. 11am – 1pm (Sat)
👉 Lifeworks Holistic Centr, Penang
👉 Abundance Exchange: RM111

Register with Justin Chan at Lifeworks or myself, Sarah-Joy Amin to book your space.

𝗧𝗜𝗠𝗘 𝗧𝗢 𝗦𝗧𝗘𝗣 𝗨𝗣 𝟮𝟬𝟮𝟬
A whole new decade confronts us in opportune ways! Be a Creator or a Victim of change?

The world over, astrologers and ascension teachers are speaking about 2020 as a major portal to our inner and outer revolution /evolution– one that breaks away from past patterns that entrap us in powerlessness, pain and a habitual way of life that often obstructs us from realising our highest potential and creations. Astrological shifts in 2020 and for the decade to come are forcing massive changes upon us whether we like it or not. We either choose to be Masters of change, or continue to let life happen to us as unconscious subjects. The choice is ours!

This workshop with extended meditation will guide each of us to be more aware of what needs to be released and changed starting in 2020 and continuing on for the years to come. With planets Pluto and Saturn conjunction on 12 January 2020, and their energies staying for the year, it is timely to ride this major astrological wave of deep transformation. Saturn requires breaking down old control structures, and enables a slow rebuild of life with new and stronger foundations; while Pluto is about deep psychological wounds and patterns that are ready to surface for acknowledgement, clearing and transformation. Will you choose to enter this portal of deep and long-lasting change prepared?

Many other astrological features are also happening at this time in January and in the months to come in 2020/2021 that are supporting the breaking away of old authority structures, and a restructuring of outer control and inner psychical structures. While this is not a workshop on astrology it is helpful to know what are the cosmic energies of the times and work with these big energies to liberate yourself from control patterns that keep you in 3D lower dimensional ways of living.

Choose to Step up to 2020… The workshop will be in two parts:
a) First to identify old patterns and mental-emotional structures that you need to release and transform; and

b) Second, with deep awareness and sound commitment we undergo a guided meditation to open ourselves to receive new supportive energies for change. These include the divine feminine energies of deep Receptivity and Connection to Source; Strength, Wisdom and Perseverance to see what needs to change and let them go; and deep Love of self, other and the planet for true change and long-term shift into 5D or a higher consciousness.

We will be supported by the divine energies of goddesses Durga/Sekhmet; goddesses Gaia/Demeter; goddesses Hathor/Aphrodite! The meditation will include an upgrade of the chakra system introducing the 13 chakra system. This will be done through new Light and Sound codes supported by my guides and higher Self.

COMING ON 1 MARCH 2017 – NEW INNER DANCE WORKSHOP – Understanding Energy & the Chakra System related to the Inner Dance framework


INNER DANCE WORKSHOP

This workshop will take Inner Dance to a deeper level, helping you to better understand the ENERGY world, how you as an Energy Being can tap into higher consciousness, how the Chakra system ties in with the Inner Dance experience, how sound affects brain wave states creating different inner experiences during an Inner Dance Journey.

This workshop will be welcome by regular Inner Dance participants, as well as newcomers open to energy healing work and/or meditation and other healing modalities.

The Inner Dance is a transformative self-awakening process that organically leads one in surrender towards authentic and meaningful existence through intuitive healing, release-work, energy awareness, and ecological lifestyles. It is a trance-based intuitive perception that allows participants to experience the world as vibratory fields of energy. Through Inner Dance one experiences an intuitive remembrance of the true self through heightened inner awareness of bodies, minds and emotions as Energy.

As the Inner Dance process peels away the layers of our conditioned mental limitations through shifting brain wave states, sound, and meditative introspection it slowly reveals our deeper core principles and our primary reason for existing on the planet. It is this remembrance that ultimately leads us to evolve and to embrace a more harmonious way of existing.

The Inner Dance has become a global movement of healers, artists, medical practitioners, ecologists, transformation experts and community leaders who are experiencing change from inside themselves as they bring change to the world around them. For more details check out the Inner Dance website: http://www.innerdanceprocess.org/

Come with comfortable clothes, a yoga mat, water and a snack if you need to replenish your energy! Bring a notebook and pen.

Online SERENITY MEDITATION for the Penang Community

Online SERENITY MEDITATION for the Penang Community

Online SERENITY MEDITATION for Penang – A Community Service

Thursday, 9 April, 2020 – 6.00-6.30pm – Venue: The ZOOM Heart-Space!

Online SERENITY MEDITATION for the Penang Community

As part of my community service during this challenging period of Covid-19, I am offering a free half hour online meditation for the Penang community to support anyone in need of a period of calm and balance. Since not everyone can avail of counselling or other forms of support, one way is to connect in a calm, serene meditative space. This first meditation will be held on Thursday 9 April at 6pm via zoom. All you need to do is to click on the link below and enter the password when you are prompted to. This session is done in collaboration with a Chakra Yoga student of mine who runs St Flora Beauty 🙂  Thank you Jes!

Sarah Joy is inviting you to a scheduled Zoom meeting.

Topic: Online Serenity Meditation for Penang Community
Time: Apr 9, 2020 06:00 PM Kuala Lumpur

Join Zoom Meeting
https://us04web.zoom.us/j/3723425690?pwd=RXVjUG9RWHlkM2VDTTVRTmhjM2g2Zz09

Meeting ID: 372 342 5690
Password: 939386

The meditation also happens to be in conjunction with this super pink Full Moon so the energies will be strong. All are invited as long as you hold a positive energy of love, compassion and unity. Together we can be of service for the collective  as One Race, One Humanity, One People, One Planet in higher vibration.

Love and Joy, Namaste, Sarah-Joy

Free Online SERENITY MEDITATION – A Community Service

Free Online SERENITY MEDITATION – A Community Service

Free Online SERENITY MEDITATION – A Community Service

Thursday, 16 April, 2020 – 6.00-6.30pm – Venue: The ZOOM Heart-Space!

By Sarah-Joy Amin

Free Online SERENITY MEDITATION – A Community Service

As part of my community service during this challenging period of Covid-19, I am offering a free half hour online meditation to support anyone in need of calm and balance. Since not everyone can avail of counselling or other forms of support, one way is to connect in a calm, serene meditative space. We had our first meditation on Thursday 9 April with 26 participants. This is the second also on Thursday on 16 April at 6pm via zoom. Do invite your friends and whoever you feel will benefit. All you need to do is to click on the link below and enter the password when you are prompted to. This session is done in collaboration with another Chakra Yoga student, Pee Ling! Thank you for making this possible 🙂

Sarah Joy is inviting you to a scheduled Zoom meeting.

Topic: ONLINE SERENITY MEDITATION
Time: Apr 16, 2020 06:00 PM Kuala Lumpur

Join Zoom Meeting
https://us02web.zoom.us/j/86397540905?pwd=TFF1Y0xMbTdBVlg1Z2d3S25CbVY3UT09

Meeting ID: 863 9754 0905
Password: 023702

All are invited as long as you hold a positive energy of love, compassion and unity. Together we can be of service for the collective  as One Race, One Humanity, One People, One Planet in higher vibration.

Love and Joy, Namaste, Sarah-Joy

Gentle Yoga Monday online class with Sarah-Joy

GENTLE YOGA with Sarah-Joy – Monday online class at the ZOOM Heart-Space!

Monday, 27 April at 10.30-11.30am. On Donation basis!

Gentle yoga classes work to harmonise your body, mind and emotions so that you feel more balanced and restored after each class. Be ready to nurture yourself with gentle movements, stretches and lots of deep breathing, and relaxation. 

All you need to do is to go online on your computer or smart-phone and click the following link:

Join Zoom Meeting

sarah-joy amin is inviting you to a scheduled Zoom meeting.

Topic: Gentle Yoga with Sarah-Joy
Time: Apr 27, 2020 10:30 AM Kuala Lumpur

Join Zoom Meeting
https://us04web.zoom.us/j/74973989762?pwd=K2RzZnpFUHg0SURBUnc0UFAyN2dhdz09

Meeting ID: 749 7398 9762
Password: 7hS6a0

Please set up your own yoga mat in a comfortable place at your home. Have a towel or flat cushion handy for knee related postures, and your blocks if you need them.

Sessions are on donation basis for this period. Please private message me to inform me of your donation/any online transfer you are making. Thank you so much for your support!

Lets stay healthy mentally and physically especially now in stressful times! Namaste! 🙏💓Sarah-Joy

Free Online NEW MOON MEDITATION with the Goddesses & Crystal Energies – A Community Service

Free Online NEW MOON MEDITATION with the Goddesses & Crystal Energies – A Community Service

Free Online NEW MOON MEDITATION with the Goddesses & Crystal Energies –

A Community Service by Tristen Churn

Thursday, 23 April, 2020 – 6.00-6.30pm – Venue: The ZOOM Heart-Space!

 

 

Free Online NEW MOON MEDITATION with the Goddesses & Crystal Energies – A Community Service

As part of my community service during this challenging period of Covid-19, I am working with other holistic healers to offers a free half hour online meditation weekly to support anyone in need of calm and balance. Since not everyone can avail of counselling or other forms of support, one way is to connect in a calm, serene meditative space. We had two meditations so far for the past two weeks and hope these sessions will continue if participants are benefiting. 

For this meditation, do prepare three types of crystals: black, white and pink crystals. If you do not have the required crystals, do not worry. We will be tapping on the energies of the Goddesses n the new moon during our meditation. You may also enjoy having ready a piece of tea light candle ready when we begin the meditation.

Do invite your friends and whoever you feel will benefit. All you need to do is to click on the link below and enter the password when you are prompted to. 🙂

sarah-joy amin is inviting you to a scheduled Zoom meeting.

Topic: Free Online SERENITY MEDITATION – A Community Service
Time: Apr 23, 2020 06:00 PM Kuala Lumpur

Join Zoom Meeting
https://us04web.zoom.us/j/74330716181?pwd=aTUvc3d2eHNKQmVWM01RK01RUmxCQT09

Meeting ID: 743 3071 6181
Password: 8XEhW9

All are invited as long as you hold a positive energy of love, compassion and unity. Together we can be of service for the collective  as One Race, One Humanity, One People, One Planet in higher vibration.

Love and Joy, Namaste, Sarah-Joy

Free Online SERENITY MEDITATION with Archangel Michael and Star Orchid Flower

Free Online SERENITY MEDITATION with Archangel Michael and Star Orchid Flower

Free Online SERENITY MEDITATION with Archangel Michael and Star Orchid energies

A Community Service Meditation led by Sherrie Low of Infinite Sher Light, KL, in collaboration with Chakra Yoga & Energy Healing

Thursday, 30 April, 2020 – 6.00-6.30pm – Venue: The ZOOM Heart-Space!

 

As part of my community service during this challenging period of Covid-19, I am working with other holistic healers to offer a free half hour online meditation weekly to support anyone in need of calm and balance. Since not everyone can avail of counselling or other forms of support, one way is to connect in a calm, serene meditative space. We have had three meditations so far for the past three weeks. I hope these sessions will continue if participants are benefiting. 

Sherrie Low has been very kind to offer to facilitate this upcoming meditation drawing on the supportive energies of Archangel Michael and the Star Orchid (see photo). I also want to thank my student, Pee Ling for kindly setting up this zoom session and hosting it for all of us!

Do invite your friends and whoever you feel will benefit. All you need to do is to click on the link below and enter the password when you are prompted to. 🙂

sarah-joy amin is inviting you to a scheduled Zoom meeting.

Free ONLINE SERENITY MEDITATION
Thursday, April 30⋅6:00 – 6:30pm

https://us02web.zoom.us/j/86774120802?pwd=MlRDT0dzVitpbTdQSGZ2andNRGQ3UT09

Meeting ID: 867 7412 0802
Password: 009503

All are invited as long as you hold a positive energy of love, compassion and unity. Together we can be of service for the collective  as One Race, One Humanity, One People, One Planet in higher vibration.

Love and Joy, Namaste, Sarah-Joy

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ROSE HEART ALCHEMY – A Meditation Launch at the Heart Space on 11:11 at 11am

Friday, 11-11-22 at 11am – 12.15pm (arrive by 10.45am)
Min donation: RM33. Please book your space by 8 Nov. 2022 latest. (I’m making this session affordable so more can benefit from my heart offering.)
In this Rose Heart Alchemical morning, we will work with the energy of the Rose and the rose quartz to support your emotional and spiritual healing!
The energies of the rose has been used over thousands of years in ancient sacred traditions yet its higher heart frequency hasn’t been fully appreciated today. More is now known about the Higher Heart frequencies of unconditional love, compassion and of superior love which the Rose represents. Working with the Rose’ energy helps us to heal our emotional heart and raise our own higher heart frequencies!
The rose is a powerful healer in many ways, externally as well as internally. This meditation will start your heart healing journey when you come ready to receive the rose energy and vibration and open your heart to change. The rose’ gentle feminine nature acts as an energetic balm soothing emotional wounds, while her high vibration creates more peaceful conditions for calming the mind’s mental agitation bringing in inner peace.
Together with the rose quartz, the meditation will start to slowly peel away the layers of stuck energies and shift our protective barriers resisting change and soul expansion.
We will also invite the Rose and rose quartz energy to open your Higher Heart chakra so you’re more ready to awaken your beautiful energy of unconditional love and compassion, to allow more heart-based connection with yourself, others and the world.
Come ready to receive and share your heart energy. Bring your rose quartz crystal (if you have one to work with. Otherwise you may purchase one from the Heart Space to use during the meditation).
We will also invite one or two of the Goddesses of Love and Compassion to support us in this Rose Heart Healing meditation.
This meditation will launch Sarah-Joy’s new series of Rose Heart healings: Petal Healing and Rose Bloom sessions on the same day.
Contact me to register and book your space. Max: 11 participants💗🙏 Those resonating will heed to call of Mother Rose🌹
Rose Heart Healing

Rose Heart Healing

Posted on by admin

Launching my new offerings: ROSE HEART HEALING sessions at the Heart Space

On 10-10-22, a full moon day, I launched my Rose Heart Healing sessions, Petal Healing and Rose Bloom, to heal and expand our emotional and spiritual Heart. While, I’ve been practising Intuitive Chakra and Multidimensional Chakra energy healing since 2015 with good results for clients, I’ve nevertheless been called to offer something specifically for healing our emotional and spiritual Heart. Spending some reflective time over the past months, and recently a couple of weeks in nature with plants and flowers, has awakened the subtle yet powerful energy of the ROSE – the flower and rose quartz crystals, within my healing work.

Rose Heart HealingFor ages, the Rose has been a symbol of Beauty and LOVE, both romantic as well as sacred as seen in various spiritual traditions (mystic Christian, Islam, Egyptian, and others). I’ve long been drawn to the rose for its scent, its beauty, its colour, especially the deep pink, and to its sacred symbolism as the flower of divine-heart or soul-heart. My counselling room set up in 2020 at the Heart Space is known as the Gold Rose room and carries a large image of the Rose because it is connected to the Heart Chakra, particularly the Higher Heart vortex vibrating the frequency of Unconditional Love. I wanted to create a space of unconditional loving acceptance for clients walking in to support them in their healing journey.

As a counsellor and energy healer, I’ve seen many clients with energies tight, or blocked at the chest and Heart chakra area, more than in any other place of the physical and emotional/energetic body. This is also the area where we generally experience our soul consciousness and where soul is restricted or repressed, if not healed and free.

It is therefore not surprising that my higher calling is unfolding more clearly to bring in a new healing modality specially for the emotional, energetic and spiritual heart. The Petal Healing and Rose Bloom sessions (see details of each in the following link under my offerings) commence on 11-11-22. I’m open to bookings now. Both sessions draw on the healing energies of the rose quartz (a crystal that emits beautiful loving frequencies) as well as the divine Goddesses of Love and Compassion. You will be served Rose tea or water to open your senses. A Rose Oracle reading complements the Rose Bloom session, while a one card reading is offered for the Petal Healing session.

For those starting their heart healing journey, I recommend taking the Petal Healing session prior to embarking on the Rose Bloom session so as to focus on healing the emotional heart first. The latter session then seeks to connect you with your soul by expanding and blooming your energetic heart. Next year, I wish to create an extended session for Rose Heart Activation (the Sacred Rose Bloom) channeling more sacred Feminine energies and Higher Heart Light activations for clients to have a deeper sense of their sacred self and experience heart-felt divine connection.

The ROSE HEALING PATH aims to lead us from the sufferings of the human heart, to a more open and connected heart space where the soul can feel more free, joyous, expanded and divinely connected to the sacred feminine.

A. Petal Healing – 60 mins (RM198 energy healing with rose quartz crystals)

Petal Healing works on healing wounded hearts to ease emotional hurt and heavy or blocked heart energies. The session will comfort and relax your heart bringing in forgiveness, more self-love and compassion. You will receive a 30 min energy healing session to help heal and nurture your heart slowly back to ease and grace. During the session, you will be held lovingly while receiving the beautiful healing energies of rose quartz crystals. A one card Rose oracle reading will also be offered together with Rose tea.

It may take several sessions to gradually return to a freer and more open heart-felt state. So it is recommended doing more than one session, or combine it with the Rose Bloom or on-going counselling for deeper healing and heart expansion. Learn to say YES to Love and to regaining a Peaceful and Loving state.

B. Rose Bloom – 90 mins (RM288 energy healing with rose quartz & rose oracle card reading)

The Rose Bloom session will both heal and support your heart expansion. Be the holder of your Heart-Light and let your heart and soul bloom. Meet Angels of Heart-Light and receive new love-light codes to increase your heart/soul connection and expression. You will receive 50-60 minutes of energy healing with the guidance of one or more Goddesses of Love and Compassion (Kuan Yin, Aphrodite, Mother Isis, Lady Nada, Mother Mary and Mary Magdalene of the Rose Mystery school). Be guided by channeled messages from these goddesses to bloom your soul-heart.

Enjoy Rose tea/rose water as you receive a Rose card reading that complements the healing session. First timers will receive a rose quartz crystal to work with their on-going heart blooming practice. This session is recommended as a sequel to the Petal Healing (above), or as part of Sarah-Joy’s other counselling and healing sessions.