Welcome to d SOLAR PLEXUS or Manipura Chakra connected to your Digestive system and your Ego Personality Self. Having a strong solar plexus chakra ensures a healthy digestive function as well as energy, confidence and vitality to carry out your daily activities and plans. Here’s some ideas on how to work with your solar plexus chakra via Chakra Yoga by Sarah-Joy Amin.

This video is part of a mini series of CHAKRA YOGA videos. Check all seven videos